Avatar Guide: An Assessment and Intro to The Four Body Image Avatars
A self-study guide introducing a *brand new* way to think about body image issues (and how to overcome them!)
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Group & Private Coaching
Work with me one-on-one! I offer various private and group coaching packages done over Zoom, so you can be coached by me anywhere in the world.
The Empowered Women Project
This transformational mindset and behavioral course teaches you to stop hiding or distracting from your real self, and to step into your authentic power. Learn how to engage in truly nourishing self-care, strip away layers of defensiveness & judgement, and stop hiding the glorious and powerful light that burns deep inside you.
Make Friends With Your Feelings
This is the "emotional education" course we should have all gotten when we were growing up. Learn how to recognize, hold space for, and with with each of your individual emotions in order to build self-trust, self-confidence, and self-love.