#Ask Jessi: “I crave WAY too much ____.” Now what?

Part of my ongoing #AskJessi Q&A series, this video answers the question of:

What to do when you find yourself fixated on wanting too much of ONE thing, whether that’s alone time, junk food, attention, sex, whatever?

Can you trust yourself to try to go get some, or will that just wake up the insatiable dragon inside you? What if you never stop wanting more??

The short answer? You are NOT too needy. This kind of obsessive need for more-more-more of something isn’t you being crazy or dangerous. It’s the predictable result of DEPRIVATION and scarcity, and by treating it with abundance, you will FINALLY be able to experience craving fulfillment and satisfaction.

 

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