Watch a full coaching session on clearing old body image issues and scripts to replace them with what really works for this woman.
Watch a full coaching session on lack of confidence at work and how to find solutions for yourself.
In this video I coach Jess, who is struggling with a sexless relationship with the father of her young children, and having zero interest in having sex with him. Find out what outlook shift I suggest her to adopt to improve and renew her relationship.
Have you ever asked yourself “What’s the end goal of working on Body Image issues?” or “what would life actually be like if I didn’t stress about or hate my body anymore?” Being free from body image issues means that the self-critical voices about your appearance/body no longer hold power over you. It’s not that...
What happens in a culture where boys are taught that their job is to pressure girls into sex, and girls are taught that their job is to resist? = Coercion, crossed boundaries and so much damage to girls and women.
Learn the foundational practice I teach my private clients who are struggling to heal their relationship with their bodies, by connecting to the language your body speaks: sensation. You will learn how you can gradually tune-in and dial their volume up until you are fully listening. Part of the ongoing #askjessikneeland series. Please follow and...