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#AskJessiKneeland – How do I learn to “listen to my body”?

Learn the foundational practice I teach my private clients who are struggling to heal their relationship with their bodies, by connecting to the language your body speaks: sensation. You will learn how you can gradually tune-in and dial their volume up until you are fully listening. Part of the ongoing #askjessikneeland series. Please follow and...


#AskJessiKneeland – How can we spread more love?

If you’ve ever wonder how you can make the world a better place, I made this video for you! Learn where you can start to be a force for positivity in the world, and project good stuff out to people.. *hint* it’s not always easy! If you feel especially creative, I invite you to brainstorm...


#AskJessiKneeland – How to Love Your Body

I get asked this question at all times and in many different ways: “How do I LOVE and ACCEPT my body?” This is extremely important, because when you don’t, it affects your life in a level you may not be fully aware of. In this video I share some key steps you can move through...