In this video I share with you a simple, beautiful way to compliment a woman. Whether you’re trying to be conscious of not furthering the cultural message that a woman's value comes from how she looks, or just want to offer more powerful praise.
It happened: betrayal, in your relationship. Find out how you can return to a place of inner strength and confidence.
If you are self-critical when you’re “unproductive” and don’t seem to get enough things done, you can learn to accept and embrace those sluggish, lazy days that happen to all of us.
You’ve done a lot of work to be body positive, and what your friend is now doing seems to be a part of the body shaming “problem”. How can you be supportive without getting emotionally swallowed up?
Some people are quick to tell you to "stop overthinking" things. In this video, I share some insight into this so-called "overthinking" habit, and what to do about it.
Do you constantly feel like you’re self-sabotaging? In this video you’ll learn exactly what sabotage is about, and what to do about it.