What *attention* has to do with hating + controlling your body.
Category: Transparent Tuesdays
The need to control your BODY is actually about controlling something ELSE.
Less New Year’s Resolutions, more clarification about who we’re becoming.
Reflections on 2020, depression, partnership.
A tool to try if you feel shame over weight gain or body changes.
Video inside: what “feeling gross” has to do with body image!