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Nov 14, 20235 min read
Knowing vs Feeling
Your body image issues need your LOVE & ACCEPTANCE.
Nov 7, 20236 min read
After 4 years, My Heart has Finally Cracked Back Open.
When you discover that loving someone too much can literally kill you. (CW: depression & suicidal thoughts.)
Oct 31, 20234 min read
Be more selfish.
How selfishness can actually be a GOOD thing
Oct 24, 20237 min read
The Power (and Cost) of Coming Out as Your Authentic Self
I'd rather feel hurt than stay trapped in fear and shame.
Oct 17, 20234 min read
Pelvic Pain, the P-in-V Sex Script, and Pleasure as a Lifestyle
Trust me, you don't want to miss this one.
Oct 10, 20237 min read
Why Losing Weight Might Still Sound Like The Only Solution... Even If You Know Diets Don't Work!
How to stay strong in your commitment to food and body freedom, even when you KNOW weight loss would make your life easier.
Oct 3, 20236 min read
I’m an open book.
How (and why) to adopt a policy of radical transparency.
Sep 26, 20234 min read
Intuitive Eating & FAT JOY
My podcast is back, and you’re not gonna want to miss today’s episode!
Sep 19, 202310 min read
I wore a suit!
What dressing like a man taught me about masculinity, gender roles, and myself.
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