If you’re anxious about people judging you, you need to read this!

Why shopping & getting dressed can be so stressful and upsetting. In our appearance-obsessed society, developing a healthy, positive, and...

There is POWER in being gross & ugly to the people who want to oppress you!

Don’t set a New Year’s resolution until you do THIS!

Some changes to my business in 2024

A few resources for folks working to build a more body-neutral society.

Finding self-acceptance through connection to Source, emotions, and art. Hi friend, I’m so excited to share the following story of...

and the power of empowerment.

Some music and questions for you today.

It’s *normal* for food and body image issues to spike around now.