Body image issues *don’t* all come from the same place.

What to do if you discover you’re fatphobic!

New podcast, and how to work with me in 2021!

Literally. Being “in shape” doesn’t have to be a priority, now or ever.

Can a person heal food & body issues AND try to lose weight?

(And big CHANGES coming here soon)

And vice versa (and why this matters)

Falling off the anti-diet-culture wagons happens — here’s why.

What felt like betrayal was probably your body trying to protect you

Do you constantly crave approval from others? Here’s why!