Why logic and positive thinking can’t help you stop hating your body (and what can!)

When we feel wounded, we protect ourselves. And that makes relationships tricky.

Find out which of the 5 most common characteristics you have…

And what they have to do with body image issues...

What’s the actual outcome of working on body image, anyway??

What COVID, trauma, and breathing have to do with body acceptance.

(But I have Covid, so no deep thoughts lol)

…and other things that Outsiders often have in common.

Instead of the DOING

…to pass my body image issues on to my kids.