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Blog

I’m streaming!
Catch me on Twitch, breaking down everything from election news to reality TV…
Aug 20, 20244 min read



Why Neutrality?
Why I prefer body neutrality to body positivity
Jul 2, 20244 min read


New coaching offer!
Introducing: The Body Neutrality Accelerator
May 28, 20245 min read


F*ck beauty ideals
There is POWER in being gross & ugly to the people who want to oppress you!
Jan 9, 20246 min read


Habit change…
Don’t set a New Year’s resolution until you do THIS!
Jan 2, 20244 min read



For you!
A few resources for folks working to build a more body-neutral society.
Dec 19, 20232 min read


Why Losing Weight Might Still Sound Like The Only Solution... Even If You Know Diets Don't Work!
How to stay strong in your commitment to food and body freedom, even when you KNOW weight loss would make your life easier.
Oct 10, 20237 min read


Intuitive Eating & FAT JOY
My podcast is back, and you’re not gonna want to miss today’s episode!
Sep 26, 20234 min read
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