Feb 25, 20204 min readTransparent TuesdaysAnother abuser in the fitness industry.They’re dropping like flies.
Jan 14, 20205 min readTransparent TuesdaysBody image is your brain’s way of protecting youWhen I was 18 I signed up for a yearlong full-time dance program. I wanted to do musical theater, but I hadn’t gotten into the schools I...
Jan 7, 20205 min readTransparent TuesdaysFear of being a burdenHint: being a “burden” is part of the human condition.
Dec 31, 20196 min readTransparent TuesdaysWe Don’t Know What We Don’t KnowThen and now: personal development and thriving