Can reality TV help us learn about ourselves? (Hint: I say yes!)
The Bachelorette season finale, and which of the 4 Body Image Avatars I observed in Jenn Tran!
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Blog
Sep 104 min read
Autumn: A Time of Pumpkin-Drenched Joy, or Pre-Winter Dread?
When the cozy, spooky season signals it's time to fortify your mental health.
Sep 34 min read
“Victimhood.”
What does it mean, how do we view it, and why does it matter?
Aug 204 min read
I’m streaming!
Catch me on Twitch, breaking down everything from election news to reality TV…
Aug 138 min read
Addiction
Sharing the vulnerable story of my journey with adderall... because transparency is the antidote to shame.
Jul 303 min read
Do you struggle with…
…jealousy, speaking up, or setting boundaries? (If so, read on!)
Jul 234 min read
Have you been feeling a bit hopeless, helpless, or overwhelmed lately?
Personal growth and healing amidst the rise of tyranny.
Jul 165 min read
Feeling “weird”
We can’t buy belonging, but that doesn’t stop us from trying.
Jul 94 min read
Suffering has a PURPOSE
ALL of our struggles & suffering are trying to protect us– not just body image!
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