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Nov 1, 20165 min read
{#TransparentTuesday} How a wild pair of ta-tas changed my life forever
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

Oct 25, 20166 min read
{#TransparentTuesday} I used to be a lone wolf.
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

Oct 18, 20164 min read
{#TransparentTuesday} My fairy godmother is getting kinda roughed up
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

Oct 12, 20161 min read
#AskJessiKneeland – How do I get back on the health/fitness wagon?
You were in a good groove for a while with your health and fitness habits, but then something got in the way. Momentum came to a halt,...

Oct 11, 20164 min read
{#TransparentTuesdays} GLOOM AND DOOM.
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

Oct 5, 20161 min read
#AskJessiKneeland – How do I deal with anger?
Do you ever notice that certain triggers can send you directly into the grasp of big, hot, scary anger? When you are working with big...

Oct 4, 20165 min read
{#TransparentTuesday} Do you say this *one* thing??
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

Sep 29, 20161 min read
#AskJessiKneeland – How do I both accept myself as I am, and also work to improve myself?
You believe that you are enough as you are… but, you also want to be better. How do you reframe the desire for self-improvement without...

Sep 27, 20167 min read
{#TransparentTuesday} I found my happy place
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

Sep 22, 20161 min read
#AskJessiKneeland – I hate how I look in low rise jeans, how do I fix that?
Do you have that one item of clothing that you really want to wear, but you HATE how you look in them? For one reader, it was all about...
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