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Nov 11, 20161 min read
#AskJessiKneeland – How do we find compassion when we’re terrified?
In the face of big events that scare you and are completely out of your control, how do you find solace and compassion? This is a...
Nov 8, 20169 min read
6 Ways to Channel Your Inspiration
I consider myself an “inspirationalist.” Basically what this means is that I easily get swept away by the rush of energy and good...
Nov 7, 20164 min read
{#TransparentTuesday} I have a unique theory about body image
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...
Nov 1, 20165 min read
{#TransparentTuesday} How a wild pair of ta-tas changed my life forever
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...
Oct 25, 20166 min read
{#TransparentTuesday} I used to be a lone wolf.
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...
Oct 18, 20164 min read
{#TransparentTuesday} My fairy godmother is getting kinda roughed up
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...
Oct 12, 20161 min read
#AskJessiKneeland – How do I get back on the health/fitness wagon?
You were in a good groove for a while with your health and fitness habits, but then something got in the way. Momentum came to a halt,...
Oct 11, 20164 min read
{#TransparentTuesdays} GLOOM AND DOOM.
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...
Oct 5, 20161 min read
#AskJessiKneeland – How do I deal with anger?
Do you ever notice that certain triggers can send you directly into the grasp of big, hot, scary anger? When you are working with big...
Oct 4, 20165 min read
{#TransparentTuesday} Do you say this *one* thing??
Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...
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