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Sep 24, 20244 min read
What We Can Learn About Body Neutrality from The Secret Lives of Mormon Wives
We’re literally hard-wired for drama– so find out which of the 4 Body Image Avatars I see in Taylor Frankie Paul and the rest of the cast!
Sep 17, 20244 min read
Can reality TV help us learn about ourselves? (Hint: I say yes!)
The Bachelorette season finale, and which of the 4 Body Image Avatars I observed in Jenn Tran!
Sep 10, 20244 min read
Autumn: A Time of Pumpkin-Drenched Joy, or Pre-Winter Dread?
When the cozy, spooky season signals it's time to fortify your mental health.
Sep 3, 20244 min read
“Victimhood.”
What does it mean, how do we view it, and why does it matter?
Aug 27, 20244 min read
Starburst math.
A little story about candy, partnership, and how love is a VERB.
Aug 20, 20244 min read
I’m streaming!
Catch me on Twitch, breaking down everything from election news to reality TV…
Aug 13, 20248 min read
Addiction
Sharing the vulnerable story of my journey with adderall... because transparency is the antidote to shame.
Jul 30, 20243 min read
Do you struggle with…
…jealousy, speaking up, or setting boundaries? (If so, read on!)
Jul 23, 20244 min read
Have you been feeling a bit hopeless, helpless, or overwhelmed lately?
Personal growth and healing amidst the rise of tyranny.
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