I’m fatphobic, now what?
What to do if you discover you’re fatphobic!
top of page
Blog
Aug 3, 20215 min read
Can I Pursue Weight Loss Too?
Can a person heal food & body issues AND try to lose weight?
Jul 20, 20211 min read
Your Partner *Might* Find You Uglier When You’re Fighting
And vice versa (and why this matters)
Jun 15, 20211 min read
Attention & body image
Hey there! If you’re like a lot of my clients, you’ve probably come to think of “needing too much attention” as a weakness, character...
Apr 20, 20211 min read
Body Positivity vs Body Neutrality
What the hell’s the difference?
Mar 16, 20211 min read
How Pleasure Can Help Heal Body Image
The importance of learning how to tune into *pleasure*
Feb 16, 20211 min read
Body Image & Existential Purpose
When the pursuit of looking good stands in for a meaningful life.
Jan 5, 20216 min read
Rebranding Your Values
Less New Year’s Resolutions, more clarification about who we’re becoming.
Dec 15, 20201 min read
Body Image & Disgust
Video inside: what “feeling gross” has to do with body image!
Nov 17, 20201 min read
Body image & PHOTOS
I have a video for you today, exploring what’s going on when photos trigger a body image breakdown!
bottom of page