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Blog
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6 days ago4 min read
The Key to *Empowered Action*
{#TransparentTuesday} How (and why) to grieve on purpose.
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Feb 115 min read
Why one client calls me a “relationship wizard”...
{#TransparentTuesday} And what it has to do with body image.
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Feb 410 min read
Parsing fact from fiction: Trump’s EO on sex/gender
{#TransparentTuesday} Breaking down the science & legal-speak.
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Jan 283 min read
New HSP Course Material on Patreon!
{#TransparentTuesday} How to access “Highly Sensitive & Thriving” now!
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Jan 217 min read
4 Reasons I Actually LOVE Getting Older
{#TransparentTuesday} It doesn’t have to be scary!
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Jan 145 min read
Am I an asshole… or just highly sensitive?
{#TransparentTuesday} How to change “negative personality traits.”
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Dec 24, 20244 min read
End of Year Reminders, and...
New Small Group Coaching Opportunities
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Dec 24, 20243 min read
New Year, New You?
{#TransparentTuesday} On the complicated pursuit of weight loss.
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
Dec 16, 20245 min read
{#TransparentTuesday} Holiday Self-Care Guide!
How to support your mental health and wellbeing through the end of the year.
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Dec 11, 20245 min read
I’m “too sensitive.” Maybe you are too?
{#TransparentTuesday} The #1 tool for Highly Sensitive People.
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