I made something for you that’s gonna change the whole game.

Your relationship to your inner critic matters.

When giving up diet culture feels like giving up the #1 thing that made you “special.”

Body neutrality is great and all, but what if you want total self-and-body LOVE?

What the hell’s the difference?

How we come to see beauty work as normal, and how it leads to dysmorphia. I’ve been thinking a lot lately about the way beauty culture...

When bingeing is just an unconscious way to calm the nervous system DOWN.

Exploring the top and bottom of the social hierarchy of body size.

Anti-fatness is socially conditioned discrimination (exactly like racism).

The importance of learning how to tune into *pleasure*