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We’re All Silently Suffering Right Now—What’s the Source?
I need your help putting words to our collective pain. #TransparentTuesday
7 days ago7 min read


Does a Woman’s “Body Count” Really Matter?
#TransparentTuesday Hi friend, Do you think a person’s “body count” matters? Lately I’ve seen a lot of chatter, particularly in right-wing/manosphere spaces, about why the number of sexual partners a person has had (ie: their “body count”) is important—and I’m sure you won’t be surprised to learn that most of them argue that it’s much more important for women than it is for men! So let’s unpack that today, shall we? To keep this brief, I’m going to interact with this topic
Dec 26 min read


The Power of Fear-Facing
And why you probably need to be doing more things that scare you.
Nov 257 min read


What If We Treated FOOD The Same Way We Treated AIR?
One is villainized, the other is morally neutral. #TransparentTuesday
Nov 188 min read


3 “Investments” to Make This Holiday Season
(Instead of buying more stuff) #TransparentTuesday
Nov 115 min read


Trying to lose weight isn’t actually good for you.
And why you might find that VERY hard to believe. #TransparentTuesday
Nov 45 min read


Why I Sometimes Miss My Bigger Body
They don’t tell you looking “bad” can feel GOOD. #TransparentTuesday
Oct 285 min read


Wigs for Your Nether Region?
Reflecting on the new Skims merkin… #TransparentTuesday
Oct 217 min read


Age-Related Body Image Issues
New Course Dropping: AGE NEUTRALITY #TransparentTuesday
Oct 145 min read


Breaking Free From the Restrict/Binge Cycle
#TransparentTuesdays A few years ago, a client came to me wanting to break out of the brutal cycle she was trapped in around food. She...
Oct 77 min read
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