I keep being told that as white people, it’s our job to have the “difficult conversations” with other white people. I grew up in a small, entirely white, super right wing town. When I saw those photos of the white supremacists in Charlottesville, I was struck by the feeling that I *knew* those boys. I...
Have you ever wondered what it would look like to really "own" your strengths, gifts, power, and beauty? This woman has an important lesson for you.
These book recommendations can surely impact your life positively. From self-development to psychology to trauma to sex and feminism, all body image related.
Did you know that you can have specific body image for each specific body part? We can perceive each body part individually when we look in the mirror, right? And we get specific messages from society about each body part, too. Which means that most of us form individual “body-part-image” for each of our own...
Last weekend I attended an all women’s MovNat certification workshop. I met a bunch of amazing women, and had a bunch of fascinating conversations. What’s on my mind today is the result of some of those conversations, with a special shout-out to Jen Sinkler, who is truly as smart and funny in real life as...
My jaw had just hit the floor. I was chatting with a reporter about what I do, for an article on body image and body positivity. For nearly half an hour, I had been explaining how I go about helping women break free from body image issues, embrace what they previously considered to be “imperfections,”...