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Is Wellness Culture Duping You?

When trying to be healthy is actually really bad for you.

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Body Image Issues Are Solutions Not Problems

They develop to solve an otherwise unsolvable problem. Body neutrality requires that we solve that problem more directly.

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Body Image & Existential Purpose

When the pursuit of looking good stands in for a meaningful life.

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Privilege, Trauma, & Group Coaching

When dismantling fatphobia & other oppressive body beliefs, context matters.

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Discipline & Disordered Eating

How important it is to examine and heal your relationship with *discipline*

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Body Image & Visibility

What *attention* has to do with hating + controlling your body.