Book Recommendations to Uplevel Your Life
These book recommendations can surely impact your life positively. From self-development to psychology to trauma to sex and feminism, all body image related.
Blog
{#TransparentTuesday} No body part left behind
Did you know that you can have specific body image for each specific body part? We can perceive each body part individually when we look in the mirror, right? And we get specific messages from society about each body part, too. Which means that most of us form individual “body-part-image” for each of our own...
{#TransparentTuesday} Why do you move your body?
Last weekend I attended an all women’s MovNat certification workshop. I met a bunch of amazing women, and had a bunch of fascinating conversations. What’s on my mind today is the result of some of those conversations, with a special shout-out to Jen Sinkler, who is truly as smart and funny in real life as...
{#TransparentTuesday} Why body image matters
My jaw had just hit the floor. I was chatting with a reporter about what I do, for an article on body image and body positivity. For nearly half an hour, I had been explaining how I go about helping women break free from body image issues, embrace what they previously considered to be “imperfections,”...
{#TransparentTuesday} the plague of insecurity
The other day I booked a private session with a new Pilates instructor at a new studio. It was a massive fail, and frankly it left me pretty upset. Before we started, I told the instructor that I had herniated my c-spine disks a long time ago, but that I’m mostly fine now. I also...
#AskJessiKneeland – How should you compliment a woman?
In this video I share with you a simple, beautiful way to compliment a woman. Whether you’re trying to be conscious of not furthering the cultural message that a woman's value comes from how she looks, or just want to offer more powerful praise.