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Breaking Free From the Restrict/Binge Cycle
#TransparentTuesdays A few years ago, a client came to me wanting to break out of the brutal cycle she was trapped in around food. She...
Oct 77 min read


October Coaching Sale
Kids, teens, and other folks welcome! #TransparentTuesday
Sep 305 min read


Incels & Body Dysmorphia
New package, same old problem. #TransparentTuesday
Sep 237 min read


Reacting to Charlie Kirk’s Death
And why it’s been so polarizing. #TransparentTuesday
Sep 1614 min read


Dressing for Embodiment & Self-Trust
Using clothes to improve your relationship with yourself. #TransparentTuesday
Sep 95 min read


Serena Williams is now Promoting Ozympic
What’s new about this, and why it matters. #TransparentTuesday
Sep 26 min read


I’m a Curmudgeon (And now I know why!!)
Autonomy, irritability, and autism. {#TransparentTuesday}
Aug 265 min read




When the Scariest Thing You Can Be is “Average”
The downsides of exceptionalism {#TransparentTuesday}
Aug 124 min read


The Delicate Balance between Coping and Feeling
Epstein, Trump, and my protective psychic fly-paper {#TransparentTuesday}
Aug 56 min read
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