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Am I an asshole… or just highly sensitive?
{#TransparentTuesday} How to change “negative personality traits.”
Jan 145 min read
End of Year Reminders, and...
New Small Group Coaching Opportunities
Dec 24, 20244 min read
New Year, New You?
{#TransparentTuesday} On the complicated pursuit of weight loss.
Dec 24, 20243 min read
{#TransparentTuesday} Holiday Self-Care Guide!
How to support your mental health and wellbeing through the end of the year.
Dec 16, 20245 min read
I’m “too sensitive.” Maybe you are too?
{#TransparentTuesday} The #1 tool for Highly Sensitive People.
Dec 11, 20245 min read
“I just want to feel better NOW!”
One client’s story of body image suffering, success, and feeling like it’s just taking too damn long.
Dec 4, 20247 min read
The Right to Magical Thinking
A little “test” for unprovable beliefs, to make the world better!
Nov 5, 20245 min read
Loving People Across the Political Aisle
The #1 most powerful tool for changing hearts & minds.
Nov 5, 20247 min read
Processing the election…
He won, and we’re not ok.
Nov 5, 20243 min read
Fuck the patriarchy. (No, seriously.)
People who want to oppress, exploit, or control us are about to have to work a LOT harder.
Oct 29, 20245 min read
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